The research is clear. If you want to transform your skin, you need to learn how to love and care for your gut.
The Gut-Skin Connection doesn’t just teach you why improving gut health is key to transforming skin, improving energy and lifting your mood – it shows you how. And, it will inspire and delight you in the process.
Co-created by Janine Tait and Sheryl Nicholson, this 224-page, full-colour, hardcover book combines new advances in gut researchwith holistic skincare wisdom. It contains the collective wisdom of the team at Bestow Beauty – a leading wellbeing company who specialise in skin nutrition and truly practice what they preach.
The Gut-Skin Connection combines new advances in gut research with holistic skincare wisdom.
It shows you how to restore your gut and renew your skin from within.
This book is beautifully balanced with science and stories, recipes and rituals, gorgeous photography and a 7-day programme to kickstart your gut healing journey. Opening this book may be the first step on a transformative journey of health and wellbeing, with beautiful skin as a natural by-product!